Connect Online

Let's get to know one another!

It makes me so happy to see you using my recipes! If you make a recipe from my blog or Instagram, I'd love to hear your thoughts and see what you've created. Likewise, I'm happy to help if you have questions about a recipe or ingredient. Here's how we can connect on a few different platforms.

Here on the Blog, you can leave a comment; you'll see a comment option at the bottom of each blog post. This is a great opportunity to share your thoughts on a recipe and talk about any changes you made. This is all really helpful information both for me and other readers, so please comment! (Don't worry if you don't see the comment appear right away, I have to approve them before they go live).

On Instagram, you can follow @TheRogueBrusselSprout. I post new content three or four times a week, including recipes that you can only find on my social media accounts. If you make one of my recipes, I'd be thrilled for you to share it! If you have a public Instagram account, please tag me in both the photo and in the caption. If you have a private account, I'd love for you to send me photos by DM! I'll try to share as many of your creations in my stories as I can.

Don't worry, I'm on Facebook too! You can find me at "The Rogue Brussel Sprout".

I'm also on the Joel's Kitchen app. It's a separate app focused on the sharing of plant-based recipes; you can download it from the app store.

If you're a brand representative looking to collaborate on a recipe, please get in touch by email. You can reach me at

Regardless of which platform you choose, please do get in touch! I love hearing from readers, whether it's a photo of a dish you made, a question about how to use that weird veggie you found at the farmer's market, or a desire for advice about eating plant-based. The whole reason I do this is to connect with people like YOU, so it really means a lot to me to hear from you.


Please follow The Rogue Brussel Sprout on Instagram!