Mango Cucumber Avocado Salad with Tropical Sesame Lime Dressing
This mango cucumber avocado salad is fresh, vibrant, and full of tropical flavor. Tossed with a vibrant sesame lime dressing, it’s a healthy vegan summer recipe you can enjoy at parties, picnics, and BBQs.
Ingredients
For the Salad
- English cucumber
- Ripe mango
- Two ripe avocados
- ½ c roasted salted cashews
- ¼ c unsweetened shredded coconut
For the Dressing
- Juice of a lime
- 2 tsp toasted sesame oil
- 1 tsp maple syrup
- ¼ tsp salt
- Pinch or more of cayenne
Instructions
- In a large mixing bowl, combine the dressing ingredients and stir to mix.
- Cut the cucumber into bite-sized pieces and add it to the dressing.
- Peel the mango, cut the flesh from the pit, and cut the flesh into bite-sized pieces. Add it to the dressing.
- Mix the cucumber and mango into the dressing, making sure all of the pieces are lightly coated. Taste and adjust the salt and heat as desired.
- Cut the avocados in half, remove the pits, and remove the skin. Cut the avocado into bite-sized pieces.
- Add the avocado to the rest of the salad, mixing gently so that the pieces stay intact.
- Transfer the salad to a serving dish, then top with cashews and coconut.
RECIPE from The Rogue Brussel Sprout Blog
www.TheRogueBrusselSprout.com
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