Holiday Sweet Potato Hummus

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A Show-Stopping Holiday Hummus

If you're hosting guests over the holidays, I have the perfect appetizer for you: sweet potato hummus. This vegan, protein-rich, healthy appetizer is one that almost anyone can enjoy. It looks festive, tastes just like the holidays, and is make-ahead friendly, yet it comes together quickly and easily. Your holiday appetizer needs are officially solved!

There are many reasons why this holiday hummus is perfect for any event. In addition to being friendly for most diets, easy, and make-ahead, it's also loaded with nourishing plant-based protein. It's an appetizer that will keep everyone satisfied until dinner, rather than weighing everyone down (unlike the usual holiday culprits). It even has fiber and beta carotene from the sweet potato, so it's an all-around win.

What events are you hosting or attending this fall and holiday season? Whether you're going to a harvest dinner, throwing a holiday party, or having a big gathering for Thanksgiving or Christmas, this sweet potato hummus should definitely be on your menu.

Sweet potato hummus in a white serving bowl on a white marble surface, shown with red holiday flowers.

What is Sweet Potato Hummus?

Like the name implies, sweet potato hummus features cooked sweet potatoes blended into the chickpeas. It's a lovely pairing because the sweet potato is flavorful and has a rich, creamy texture.

How to Make Sweet Potato Hummus

This sweet potato hummus is easy to make and requires just one more step than traditional hummus. You'll boil a sweet potato until very tender, drain it, cool it, and then blend it with the usual hummus ingredients (chickpeas, tahini, a dash of olive oil, and salt). Although you can roast the potato if you prefer, boiling it is faster and ensures that the hummus is rich and creamy. You can even use canned sweet potato puree for a shortcut.

What is Holiday Hummus?

In order to transform basic sweet potato hummus into a celebration-worthy hummus fit for the holidays, you'll make just a few simple additions. First, as you can see from the photos, this recipe suggests blending sweet potato into half of the hummus and leaving the other half plain, then swirling the two colors together. This is totally optional, but it gives this hummus an eye-catching appearance.

Second, you'll top the hummus with festive and seasonal garnishes; I've shown pomegranate arils and fresh thyme here, but you can use whatever holiday ingredients you enjoy. The combination of the rich sweet potato hummus with the juicy, tart pomegranate arils and the fragrant thyme is divine. Thanks to those festive flavors, this is the perfect hummus recipe to make for a harvest celebration, a holiday party, Thanksgiving, or Christmas.

Make-Ahead Tips

Hosting guests? This quick and easy holiday hummus is a great make-ahead appetizer. You can make the hummus a day or two in advance. Just store it in a tightly-sealed container in the refrigerator. When you're ready to serve, transfer it to a shallow bowl and add the garnishes.

Overhead view of holiday sweet potato hummus, shown with a small bowl and spoonful of pomegranate arils.

Tahini Tips (+ a Discount)

Tahini plays a key role in this holiday hummus, both in terms of its flavor and its texture. Thanks to tahini, this hummus is deliciously creamy and nutty. Tahini also adds some extra protein and healthy fats. If you want to learn more about how to buy, store, and use tahini, check out my comprehensive tahini guide. The guide also includes links to all of my favorite tahini recipes.

I can't emphasize how important it is to use a high-quality tahini in this recipe. Many mainstream brands are bitter, grainy, or gloppy. I always use the tahini from Seeds of Collaboration, which is slightly sweet, subtle, and incredibly smooth and creamy. Use the code ROGUE at check-out to get 20% off your order.

Holiday sweet potato hummus, shown on a white marble surface next to pomegranate arils and fresh thyme sprigs.

Ingredients and Substitutions

Here's what you'll need for this sweet potato hummus recipe, as well as some thoughts, tips, and possible substitutions. If you make any substitutions, I'd love to hear about it in the comments section below.

  • Sweet potato. You'll see that the recipe card suggests peeling, chopping, and boiling a small sweet potato. If you prefer, you can instead use about half a cup of canned sweet potato puree.
  • Chickpeas
  • Tahini. Seeds of Collaboration is the only tahini I use in my kitchen; it's fabulous. Remember to use the code ROGUE at check-out to save 20%.
  • Olive oil
  • Salt
  • Garnishes of choice. Here I've shown a drizzle of olive oil, black pepper, pomegranate arils, and fresh thyme. Feel free to top this holiday hummus with other seasonal garnishes like candied pecans, candied walnuts, or cranberries.

Cose-up of the surface of a bowl of sweet potato hummus garnished with a drizzle of olive oil, pomegranate arils, and thyme leaves.

Other Hummus Recipes to Try

If you love this holiday sweet potato hummus, then there are many other hummus recipes here for you to explore:

Bowl of orange-colored sweet potato hummus shown next to red holiday flowers and fresh thyme.

Closing Thoughts

There's every reason to make this easy, nutrient-dense, sweet potato hummus for all your occasions and holidays this season. Thanks to its eye-catching appearance and iconic seasonal ingredients, it's sure to be a hit at any event. As an added bonus, the protein will keep everyone satisfied until the main meal.

I almost always make hummus when we entertain since it's such a crowd pleaser. It's casual and approachable, yet still very satisfying. I love being able to have it ready and waiting in the fridge so that there's nothing to do when people start arriving. Once you try this holiday hummus, I'm sure you'll agree that it's the best seasonal appetizer!

Overhead view of a bowl of sweet potato hummus, shown next to a small bowl and a spoon full of pomegranate arils.

Share It!

It makes me so happy to hear from you and see your creations! Please leave a comment below and let me know what you think about this recipe. If you post a photo on Instagram, hashtag #TheRogueBrusselSprout and tag me (@TheRogueBrusselSprout) in the post text so that I'm sure to see it.

Suggested Pairings

Cranberry Orange Ginger Rum Punch

Holiday Guacamole with Pomegranate and Figs

Vegan Brussels Sprouts Waldorf Salad

Vegan Roasted Vegetable Harvest Pasta

Rum Poached Pears

Disclosure: Seeds of Collaboration is a long-term partner. I receive free product from Seeds of Collaboration and take a small commission on sales using the discount code. However, all opinions and thoughts are my own. Thank you for supporting the brands that keep The Rogue Brussel Sprout running.

Holiday Sweet Potato Hummus

This sweet potato hummus is a healthy, vegan appetizer featuring creamy sweet potato, protein-rich chickpeas, and festive toppings. It's perfect for seasonal parties, potlucks, and holiday gatherings.

Author:
Lee

Ingredients

For the Hummus

  • One small sweet potato
  • Two 15-oz cans of chickpeas
  • 0.5 c tahini
  • Generous drizzle of bold, flavorful olive oil
  • 0.5 tsp sea salt

For Garnishing

  • Small drizzle of olive oil
  • Freshly ground black pepper
  • 0.25 c pomegranate arils
  • 3-4 sprigs of fresh thyme

Instructions

  1. Peel and coarsely chop the sweet potato. Boil it until very tender, about 10-15 minutes. Drain completely and then cool to room temperature.
  2. Drain and rinse the chickpeas.
  3. In a food processor, combine the chickpeas, tahini, olive oil, and salt. Process for several minutes until a smooth, creamy texture develops, scraping down the sides as needed. If you have trouble getting a smooth hummus, add a splash of water or additional olive oil and re-process.
  4. Transfer half of the hummus to a serving bowl.
  5. To the remaining half of the hummus, add the cooked sweet potato. Process again until rich and smooth.
  6. Transfer the sweet potato hummus to the serving bowl alongside the unflavored hummus and partially swirl the two colors together.
  7. Top the hummus with a small drizzle of olive oil. Garnish it with freshly ground pepper, pomegranate arils, and the leaves from several sprigs of fresh thyme.

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Please Share Your Thoughts!

Did you make this recipe? Did you make substitutions? How did you serve it? Any helpful tips? Please share your thoughts, since these insights are really useful to both me and to other readers.

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