Fresh Herb Green Goddess Hummus

(Note: this post was originally published on May 24, 2023. It has since been updated with a few tweaks.)

A Vibrant Green Goddess Hummus for Spring and Summer

Your seasonal appetizer needs are solved! This vibrant green goddess hummus is packed with fresh herbs. It looks and tastes like a warm sunny day and is perfect for picnics, spring dinner parties, backyard gatherings, BBQs, and lazy summer weekends.

The beauty of this green goddess hummus is that it includes a refreshing combination of basil, cilantro, and mint. The three herbs together create a summer dip that is versatile and can be paired with a wide variety of flavors and cuisines. All those herbs, plus some baby spinach, yield an eye-catching bright green color that feels celebratory.

I started making this green hummus years ago and it has since become a go-to in our house. I've made many different versions of it, as evidenced by the wide variety of photos in this post. We usually enjoy it as a hearty and protein-rich dip, but hummus has many different uses. Spread it on sandwiches, mix it into dressings or sauces to add a creamy texture, or dollop it onto salads; this fresh herb hummus is incredibly flexible.

If you're planning to host some gatherings this spring or summer, you might want to bookmark this recipe. I make this green goddess hummus again and again throughout the season, and I bet you will too!

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What Does "Green Goddess" Mean?

Although this term is a catch-all for foods with herbs, "green goddess" typically refers to a combination of multiple fresh herbs together. You can find recipes for green goddess hummus, green goddess sauce, green goddess dip, and others. Generally, green goddess dishes are fresh, vibrant, and have a distinctive green color. For example, check out this green goddess tofu dip, which uses basil, mint, cilantro, and lime juice for a healthier riff on the classic green goddess sauce.

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What is Green Goddess Hummus?

Green goddess hummus is an herb-filled version of chickpea hummus. Here, I use a combination of basil, mint, and cilantro for a range of fresh flavors. I also like to add a handful of baby spinach for extra color and nutrition.

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Why You'll Love Green Goddess Hummus

There are many reasons why this is a go-to recipe for me and why I'm confident you'll love it too. This green hummus is:

• Packed with fresh herbs, which are both flavorful and nutrient-dense
• Creamy and decadent-seeming, yet still light
• Naturally vegan and high-protein, meaning everyone stays satisfied until dinner
• Easy to make in a food processor
• Make-ahead friendly for stress-free entertaining
• Perfect for spring and summer gatherings

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How to Make Green Goddess Hummus

This fresh herb hummus is easy to make. You'll just combine chickpeas, tahini, herbs (basil, mint, cilantro), baby spinach, and salt in a food processor and blend until smooth and creamy. Although the baby spinach is optional, it helps to create a vibrant green hue and adds some additional nutrients.

I also like to garnish this green goddess hummus in a way that feels party-worthy. As you can see from the photos, I typically add fresh herb leaves, pistachios, and sesame seeds. The garnishes are entirely optional, so feel free to omit them for ease, although they make this a stand-out summer appetizer for a gathering.

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The Importance of Good Tahini in Hummus

The other powerhouse ingredient in this recipe is tahini. I always use Seeds of Collaboration tahini since it's creamy and delicate. Use the code ROGUE at check-out to get 20% off your entire order. I highly suggest using an artisanal tahini in this recipe since a lower-quality tahini with assertive or bitter flavors will overwhelm the delicate fresh herbs.

Want to learn more about tahini? Check out my how to use tahini guide, which is packed with information about sourcing, storing, cooking with, and baking with tahini.

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Green Goddess Hummus Variations

There are many ways to vary this recipe. Feel free to switch up the herbs; for example, you can omit the cilantro if you don't enjoy it, add parsley for extra freshness, or add chives for a more savory flavor. You can also experiment with adding lime juice or lemon juice for tartness. Although most of the photos here show the green goddess hummus garnished with pistachios and sesame seeds, it also works nicely topped with microgreens (see two photos above) or pine nuts and sumac (see the photo directly above).

One time for a party, I even made this spring hummus into an intricate platter to celebrate all things green (see the photo below). I added cucumber slices, edamame, asparagus, sugar snap peas, and pepitas as garnishes. A festive, eye-catching hummus platter like this is a fun and healthy party appetizer.

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Make-Ahead Tips

Hummus is great to have on hand in the fridge, regardless of whether you're planning for a party or a busy week. You can make this vibrant green goddess hummus a day or two ahead of time; just keep it in the refrigerator in a sealed container. When you're ready to serve, transfer it to a serving bowl and garnish.

Have a busy week coming up? Make a big batch to have ready for hectic evenings. It's a tasty and easy way to add protein to a salad, bowl meal, or sandwich.

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Ingredients and Substitutions

Here's what you'll need for this green goddess hummus recipe, as well as some thoughts, tips, and possible substitutions. If you make any substitutions, I'd love to hear about it in the comments section below.

• Chickpeas
• Tahini. Remember to use a high-quality, artisanal tahini such as Seeds of Collaboration. The code ROGUE will save you 20%.
• Baby spinach. Spinach adds additional color to this vibrant herb hummus. I don't recommend using regular spinach or kale, since both are more fibrous. You can omit the spinach if you prefer, but the resulting hummus won't be as green.
• Fresh basil
• Fresh cilantro
• Fresh mint
• Salt
• Garnishes of choice. Feel free to garnish this hummus as simply or as abundantly as you like. Most of the photos here show a drizzle of olive oil, pistachios, sesame seeds, and additional fresh herb leaves. Pine nuts, pepitas, microgreens, and sumac also work well.

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Other Hummus Recipes to Try

If you love this summery green goddess hummus, then there are many other hummus recipes here for you to explore:

• For a relatively classic recipe, try this lemon hummus (you can either use or omit the toppings)
• To incorporate anti-inflammatory turmeric into your meals, try this superfood turmeric hummus
• To celebrate an iconic spring ingredient, try this easy carrot hummus
• If you want to take hummus in a beachy direction for summer, try this tropical coconut lime hummus
• If you're buried in summer produce, try this eggplant hummus
• To make a fun, whimsical, kid-appropriate version, try this colorful unicorn hummus
• If you want to celebrate an iconic fall ingredient, try this savory pumpkin hummus
• To celebrate fall or fall holidays, try this sweet potato hummus
• For an unforgettable holiday appetizer, try this maple sea salt hummus with pomegranate

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Closing Thoughts

Hummus is a versatile, easy, and nutritious dip or spread that can be used in a myriad of ways. It's loaded with protein and fiber, and this version boasts an impressive amount of leafy greens and fresh herbs.

This green goddess hummus is one you'll want to make again and again, all spring and summer long. Whether you enjoy it as a party appetizer, take it on a picnic, or keep it on-hand as a component of healthy weeknight dinners, it's bursting with flavor and freshness that feels perfect for warm weather. I hope you love it as much as we do at home!

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Share It!

It makes me so happy to hear from you and see your creations! Please leave a comment below and let me know what you think about this recipe. If you post a photo on Instagram, hashtag #TheRogueBrusselSprout and tag me (@TheRogueBrusselSprout) in the post text so that I'm sure to see it.

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Suggested Pairings

Fresh and Summery Mint Julep Variations

Vegan Watermelon, Snap Pea, and Mint Salad

Summer Mojito Corn Salad

Grilled Corn, Snap Pea, and Blueberry Salad

Vegan Lemon Blueberry Thyme Pasta Salad

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Disclosure: Seeds of Collaboration is a long-term partner. I receive free product from Seeds of Collaboration and take a small commission on sales using the discount code. However, all opinions and thoughts are my own. Thank you for supporting the brands that keep The Rogue Brussel Sprout running.